stretch.

when you wake up in the morning and lean over and turn off the buzzer to get ready for the day, there is nothing like a good stretch of the body to get you going. in fact, doctors say it helps us in our alertness. i think we need to recapture the art of the stretch. we need to remain people who are alert. aware. excited. ready. we should collect a bunch of stretches and take them with us. we need to bring it back. let’s stretch and reach far into the deep blue that is our life.

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2 comments

  1. societyvs · September 11, 2009

    I do that every morning

    Like

  2. george · September 12, 2009

    i’m learning how to bring it back

    Like

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